Hi, I’m Abrielle! I’m a reformer Pilates instructor, a qualified sports masseuse, and a beauty therapist with a degree in Sport and Exercise Science. Right now, I’m diving even deeper into health as I work on my master’s in Dietetics.

As a young woman, I’m constantly thinking about my future self—how to live fully while prioritising both mental and physical health. Wellness isn’t about quick fixes or flashy trends; it’s about discovering what truly works for you.

That’s why I created Daie: a community where every day is an opportunity to romanticise wellness in all its forms. From the simple joy of a long, hot bath to the invigorating rush of a morning run—whatever wellness looks like for you, we celebrate it here at Daie.

Inspired by the Greek word Eudaimonia, meaning a well-lived life, or the condition of human flourishing, Daie is all about helping you create your happiest, healthiest life. We believe in a balanced approach to wellness, combining nutrition, movement, and mental well-being.

In a world full of myths, clickbait, and self-proclaimed experts, we’re here to cut through the noise. Through events, tips, blogs, and more, Daie provides the tools and education you need to elevate your lifestyle and become the best version of yourself.

Our core values are integrity, inclusivity, and support. We’re building a community where everyone feels welcomed, encouraged, and empowered. Whether it’s finding calm in a meditation session, discovering nourishing recipes, or learning new ways to move your body, Daie is here to guide and inspire you on your wellness journey.

Join us as we embrace the beauty of wellness, one day at a time!